Cord Cutting and Letting Go

A couple of months ago I was guided through the process of cord cutting – cutting the energetic cord that links us to another person or memory – after being plagued by a memory that had surfaced in a dream. These vague emotions attached to the memory had no space in my present life. After I had cut the cord with this memory, I was released from its hold and was able to let any lingering feelings attached to that memory fade away.

A month later I realized that I had a lot of cord cutting that needed to be done. While meditating, I gathered a whole room of people and memories that were energetically tethered to me. One by one, I asked each person’s permission to cut the cord that tied us together and listened for their answer. Only one or two were hesitant but agreed after something as simple as a hug. I could feel the cords dissolving away and finished the meditation feeling much lighter.

I thought after all of that energetic decluttering that I wouldn’t need to do anymore cord cutting for a while. However, last night I found myself in a dream with an acquaintance from long ago. We were sitting together on a brown leather ottoman bench seat by a window in a room filled with many people that I knew at that time. It resembled some sort of small-scale school reunion. She and I exchanged pleasantries and then she began telling me how much I hurt her all those years ago. As she was talking I realized that I had almost no recollection of the memories she was sharing with me. She confided in me that these memories still bothered her after all these years later.

In the dream I recognized that we needed to cut cords. We found ourselves standing in an empty space and I asked her if she would agree to cutting the cord, but she shook her head no, clutching to the cord that tied us together. I gave her a hug and said, “I’m sorry I was such an asshole. Do you forgive me?” After a moment she nodded and the cord fell from her hands. I cut the cord and as we watched it dissolve, the image of the dream faded away. I awoke this morning with a sense of healing and lightness, and I hope that this person from my past feels it as well.

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If you are interested in learning more about how to cut cords, there are many guided meditations and articles out there to help you do so. Many people will have a different style of cord cutting. For example, Doreen Virtue uses the assistance of Archangel Michael. Find a meditation that feels right for you and see what arises for you.

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